Why does Keto work so well for most people? What happens when your body goes into ketosis? Let’s. find out…
Ketogenic ketosis refers to a metabolic state in which the body primarily burns fat for fuel instead of carbohydrates. This occurs when carbohydrate intake is significantly reduced, forcing the body to produce ketones from stored fat. Ketogenic ketosis is the foundation of the ketogenic diet, promoting fat burning and weight loss.
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